Ball Chairs

Exercise balls or ball chairs should not be used as a replacement for a good ergonomic office chair… View Article

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The Best Way To Sit At Your Desk

There’s a lot of false information about the proper posture you need to use when sitting at a desk.¬†Cornell University ergonomics professor Dr. Alan Hedge¬†sets […]

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Healthier Workplaces

Adults who sit less throughout the day have a lower risk of early death, particularly from cardiovascular disease. In addition to 30 minutes of physical […]

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