It’s not an exaggeration to say lack of sleep is killing us. The Centers for Disease Control and Prevention calls it a public health epidemic […]
Pacific Ergonomic Blog
World’s Coolest Offices 2014
Your Laptop is an Ergonomic Disaster
From your muscles to your back, the way you use your laptop could be seriously damaging your health. Here’s how to wipe away the pain […]
Why We’re All Going Nearsighted
Half of the world will be nearsighted by 2050. That’s the prediction of a new paper published in the journal Ophthalmology. Of those 5 billion people who’ll […]
Prevention of Musculoskeletal Disorders in the Workplace
Musculoskeletal disorders (MSDs) affect the muscles, nerves, blood vessels, ligaments and tendons. Workers in many different industries and occupations can be exposed to risk factors […]
Working From Home? Don’t Sit All Day!
It is easy to spend all day sitting down, without exercise or stretch back and there are repercussions for your health. As you are working […]
Rethinking the Workspace
Rethinking Workspaces: Design for Movement & Flexibility Technology allows us to be more mobile than ever before. So why do we keep sitting around? Ergotron […]